Launching December 20th - IT’S NEVER TOO LATE TO LOSE WEIGHT! Podcast

 Ladies and Gentlemen - It's Never Too Late!

Ladies and Gentlemen - It's Never Too Late!

Greet Your 60s with grace and levity!

My 4-pronged approach to weight loss and healthy lifestyle choices break down into these four elements:  
 
1. FOOD
2. BRAIN
3. BODY
4. YOUR FUTURE
 
I will be teaching you all about these elements, and include interviews with expert and fun men and women as well as useful discoveries, in my upcoming Podcast – IT’S NEVER TOO LATE TO LOSE WEIGHT! Where life is for fun and food is for fuel!  

I will be launching in December just before the holidays.

 
These are my objectives for the podcast:

  • Build your confidence so you know you can lose weight no matter what age you are.
  • Teach you about the properties of food and how they affect your appetite, your desire, your mood and your brain. 
  • Teach you how to love what loves you. From shopping to chopping; from stretching to strengthening; from breathing to feeling; and from creating to loving.
  • Give you tools to free your mind of the constant chatter about your weight. 
  • Introduce you to experts in the weight loss and healthy lifestyle arena.
  • Introduce you to my favorite things! (Remember the spiralizer!) 

If you are interested in being the first to listen to the podcast, fill out the form at:
www.beauprecoaching.com/never2late  (Copy and paste into your browser or click here.)
 
The first 8 weeks of the podcast will be filled with great actionable ideas and opportunities to win great gifts!

How do I know it is never too late to lose weight?

Neuroscience is the reason I know it is never too late to lose weight.
 
There is lots of evidence.  
 
Starting with me and women I know and have worked with in their 50s, 60s and 70s who have lost and are maintaining 10-100 Lbs.
 
Never too late for what? It is never too late to:

  • Lose Weight
  • Create new habits
  • Find relief from anger
  • Make different choices
  • Learn to enjoy healthy food
  • Find new activities
  • Organize your house
  • Learn how to manage your emotions
  • Add exercise to your day
  • Discover what you like to do
  • Build self-confidence
  • Find and deepen friendship
  • Win contests & awards
  • Learn how to dance
  • Travel
  • Learn a language
  • Learn how to ride a horse

When you understand and apply the latest science on the brain and physical well-being -- how we create habits, how food and reward affect your brain – and find that strong woman inside, you give yourself the best insurance for success.
 
Remember, the first 8 weeks of the podcast will be filled with great actionable ideas and opportunities to win great gifts!